Jean - Workshops

Meditation Workshop

Individual tuition is available, if desired.

Meditation Workshop:

If you would like to cope better with the stresses and strains of modern life or are having difficulty sleeping or relaxing, then meditation may be the answer for you.

This proven half-day workshop takes place in Dorset and runs according to demand.

It starts with the basic techniques and by the end of the workshop you should be able to meditate successfully on your own.

There is a maximum limit of six people at a time to ensure that you get the most from the workshop experience.

Children with hyperactivity or with trouble getting to sleep may also find this workshop useful.